THERE ARE JUST 3 SPACES LEFT FOR THE SPRING RETREAT
Spring is almost here, Mother Nature is beginning to awaken and what a beautiful time of the year this is. I have been dreaming about creating a mini retreat for such a long time and I am so happy to share the Spring Cosmic Reset Retreat with you.
I am holding this gorgeous event at Rock Body Soul on Sunday 24th March. It’s going to be 2 hours of pure happy vibes, the chance to reset, connect, shed those Winter layers and forecast your visions for the Spring season and beyond.
Spring Equinox is on 20th March and the Full Worm Moon lights up the sky on the 25th. The Mini retreat is a powerful and potent combination of these 2 important days which will allow you to tap into the abundance of your life.
Sometimes, we just need a little time to unplug, relax and sit with our own thoughts, especially as life can pull us in so many different directions. My retreat morning will focus on connected with the rhythm of nature, aligning with your hearts desires and harnessing the energy of Equinox and full moon to crystallise what you would like to do as the year unfolds.
~ Fresh smoothie when you arrive
~ A NourishMe Wellness Box goodie bag (to use as your retreat toolkit and includes a notebook designed by me which we will use for one of the activities). This will also include a wholesome health bar snack or something similar.
~ A mindful meditation that will align and energise you for the morning ahead
~ A floral full moon circle to set your Spring intentions and note down anything that you wish to cast off
~ Some time for getting your thoughts on paper and for reflection
~ An optional hand mini massage
~ “Dear Future Self” glass bottle of wishes that you can begin writing and add to throughout the year.
~ A coconut yogurt bowl with fresh fruit.
*Please note that the above might change slightly as I cement my ideas for the retreat. It will be very much along these lines though, with so much love and good vibes the whole way through
Items to bring with you:
A bottle of water. There will be water available to refill
A yoga mat, or something soft to lay down on the floor. I will also be bringing some soft throws and some cushions for comfort.
Any snacks that you love ~ there will be a healthy bar/snack inside your goodie bag, and a yogurt bowl, but you might like something extra.
My vision for the Spring Cosmic Reset Retreat:
I want to create a space for you that allows you to “just be”, to connect with the moment and to encourage you to reveal your potential, to tap into your courage and to harness the magical energy of the new season to propel you forwards in your life. My wish is for you to believe in yourself and your unique mission on this beautiful planet.
Date: 24th March, 10.30am - 12.30 pm, Rock Body Soul.
Please advise ahead of time of any allergies.
There are roughly 10 spaces in total.
This is a one-off payment of £45.00 and no further payments are required.
Tickets are non-refundable or transferable.
Once you’ve claimed your space, I will email over some more information about the retreat.
Thank you so much for stopping-by.
All my love & encouragement,