Pilates & Lattes Mini Retreat at Alexandra Park Greenhouse
Calling alllll Pilates & Lattes darlings! This is for you! I am so excited to share with you that on Sunday 20th Sep, to welcome the Autumn Equinox, I am hosting Pilates & Lattes at the most STUNNING location! I am absolutely over the Moon to tell you that we will be heading to the Greenhouse at Alexandra Park for our early-Autumn mini retreat.
Being around like-minded babes, taking some time just for you & moving your body can have such a hugely beneficial impact on overall health & wellbeing & I can’t wait to create some more Pilates & Lattes magic for you!
What’s Included?
I am delighted to be making some DELICIOUS coconut water, lime & mint refreshers to begin with whilst you get settled and say hi to alll the babes!
This will be followed by a 30 minute Pilates session with the amazing Molly Moyse. You will each have your own mat and the session will be suitable for all abilities.
After your Pilates session, I am creating a superfood bowl of yogurt, fruit & granola, which will be accompanied by the most delicious, freshly-made iced matcha lattes. I am teaming-up with the INCREDIBLE Perfect Ted Energy to create your lattes, and you’ll be treated to their gorgeous cans in your goodie bags too! You can choose your iced matcha latte from the Matcha Menu & you will be watching me make them!
It will then be time to wind-down and create some space for your thoughts with a 20 manifestation with me, (Holly). You can then either lay down or sit for this gentle meditation during which you can focus your mind on how to create abundance in your life & clarity which steps you need to take to unlock a long held dream or aspiration.
You will also receive a famous NourishMe Wellness goodie bags full of wellness products which you can use as your self care toolkit after the retreat. If you are a small business and would like to have your products featured in the goodies bags, or if you have any marketing, please do get in-touch.
Important Information
Date: Sunday 20th September
Time: 10am - 11.30am
Location: Alexandra Park Greenhouse, Hastings
Tickets: £36pp
The mini retreat is 1.5 hours & please wear comfortable clothing. This does not need to be sportswear specifically ~ just what you feel most comfortable in and will allow you to stretch. Please bring your water bottles, mats & a change of clothes if you wish. There will be time after the event to relax at the vineyard, go for a wander, have a glass of wine, read a book; whatever you so desire!
Please advise of any dietary requirements or allergies prior to the event & I will ensure that you have alternative options.
The mini retreat is open to all girlies and all abilities.
All materials for the crystal meditation will be provided.
Please advise of any injuries, we will reiterate this on the day also.
Please note that the tickets are non-refundable and non-transferable. If you can’t make the date and would like to pass the ticket on, please pop me over their name and email address.
Once you’ve booked your space, I will be in-touch via email with further information and if you have any questions in the meantime, please pop me a message any time via IG or email: nourishmewellnessbox@gmail.com
Thanks so much for stopping-by, and I cannot wait to welcome you to Pilates & Lattes 7.0 with Molly Moyse!
Please take a look through the last few Pilates & Lattes events to see what to expect! It’s going to be absolutely mgcial.
Love Holly xxx