Pilates & Lattes Mini Retreat
My wonderful, beautiful girlies! I have the most INCREDIBLE news to share with you! After many months of planning and dreaming, I can finally tell you that I am taking Pilates & Lattes to my hometown of Ipswich!
On April 18th, I will be hosting Pilates & Lattes #6 at the most stunning location surrounded by beautiful pink & fragrant blossom. The Orangery is a little oasis of calm & tranquility set within Holywells Park and I haven’t stopped bringing it all together in my mind.
I am absolutely delighed to be teaming-up with the beautiful and very talented Jade (@alignwithjade) for this gorgeous early-Spring retreat to bring some zen, alignment, grounding, good vibes & matcha love to your Saturday morning!
Being around like-minded babes, taking some time just for you & moving your body can have such a hugely beneficial impact on overall health & wellbeing & I can’t wait to create some more Pilates & Lattes magic for you!
What’s Included?
A delicious welcome drink to energise & get you ready for the retreat.
This will be followed by a 30 minute Pilates session with the amazing Jade. You will each have your own mat and the session will be suitable for all abilities.
After your Pilates session, I am creating a healthy snack bowl of yogurt, fruit & granola, which will be accompanied by the most delicious matcha & strawberry latte. I am teaming-up with the INCREDIBLE Perfect Ted Energy to create tour lattes, and you’ll be treated to their gorgeous cans in your goodie bags too!
It will then be time to wind-down and create some space for your thoughts with a 20 manifesting meditation & journal session with me, (Holly). I am designing a cute notebook in which you can jot-down some of your hopes & dreams. You can then either lay down or sit for a gentle meditation during which you can focus your mind on the notes you’ve written. The 20 minutes will be a mix of making some notes & the Manifesting meditation.
You will also receive a famous NourishMe Wellness goodie bags full of wellness products which you can use as your self care toolkit after the retreat. If you are a small business and would like to have your products featured in the goodies bags, or if you have any marketing, please do get in-touch.
Important Information
Date: Saturday 18th April
Time: 11am - 12.30pm
Location: The Orangery, Holywells Park, Ipswich
Tickets: £40pp
Please see pics from my previous Pilates & Lattes retreats for what to expect! It’s magical!
The mini retreat is 1.5 hours & please wear comfortable clothing. This does not need to be sportswear specifically ~ just what you feel most comfortable in and will allow you to stretch.
Please advise of any dietary requirements or allergies prior to the event & I will ensure that you have alternative options.
The mini retreat is open to all girlies and all abilities.
All mats and balls will be provided for the Pilates session.
All materials for the meditation will be provided.
Please bring a full water bottle.
Please advise of any injuries, we will reiterate this on the day also.
Please note that the tickets are non-refundable and non-transferable. If you can’t make the date and would like to pass the ticket on, please pop me over their name and email address.
Once you’ve booked your space, I will be in-touch via email with further information and if you have any questions in the meantime, please pop me a message any time via IG or email: nourishmewellnessbox@gmail.com
Thanks so much for stopping-by, and I hope to see you at Pilates & Lattes #6!
Love Holly & Jade xxx