The Nourishing Blog

  • Learning To Trust Your Gut

    Heeeeey! What a crazy-busy, but AMAZING couple of weeks it’s been at NMWB HQ!!! River is napping so I’m currently enjoying a hot coffee, I have my ...
  • July ‘Sunshine in my Soul’ Box

    Hey there my beauties! Well, Summer is well & truly in full-swing & I’ve been loving spending time with River at the beach ~ there’s someth...
  • June Box ~ ‘CalmMe’

    Hey there my beautiful friends, I hope you’ve been keeping well. How gorgeous has the sunshine been recently! I’ve definitely loved long days out w...
  • Self Care During Your Cycle

    Hi there gorgeous girls, Firstly, how are we almost at the end of May? The NourishMe June boxes are (nearly) packed ready for shipping next week &a...
  • 5 Minute Self Care

    “Self care is how you take your power back” Self care is a very individual thing and there are so many ways in which we can show ourselves some lov...
  • May Box ~ Flower Moon

    Hi everyone! Ahhh! I am so excited to show you the May Box ~ Flower Moon in all its glory! I absolutely loved putting this box together & my mo...
  • Monthly Musings: Mindful May

    Hi there beautiful ones, I am sooooo happy to be finally settled in our new home, the May boxes have been shipped & I have some time to put pen...
  • Mindful Mandala Workshop

    Hi everyone, If you follow me on Instagram & TikTok, you will have seen that I did a countdown to something really special over the last few da...
  • Simple Self Care Sunday Ideas

    Hey there gorgeous ones! So, it’s 5.30am, I’ve just made a cuppa & I just had the urge to write a blog post, (as you do!). Sunday has always be...
  • April Box! You Glow Girl!

    Hey there NourishMe Gang! Now that all of my lovely monthly subscribers have received their April Happy Mail, I can share with you what’s inside th...
  • Monthly Musings ~ April

    Hi everyone! It’s so good to feel the sunshine isn’t it, even despite the chilly temperatures we’ve had over the past week. We quite literally had ...
  • Spring Cleanse Your Wellbeing

    Hi everyone! It’s been a hot minute since I last posted on my blog! I’ve missed you & I have so many happy things to share with you. Spring has...